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Master Lu wanted to achieve a unique method which would be valid for our times, as well as easily explained. He felt the only way to do this was to create his own technique based on his many years of study and experience. He gave himself the task of creating a new technique that would accomplish these four rules:

1. The method must be more effective than any other martial art available today. It must promote flexibility, agility, speed, discipline, combat skills, inner peace, mental control, and better health.

2. Everyone must be able to learn this method. It must be easy to learn and easy to pass on to others.

3. It must not harm or risk the health of any of its practitioners.

4. The method must promote inner balance, which is essential to bringing out the goodness inherent in human nature and living a life of harmony.

He achieved all of this – and more – with The Lift Up Series.
 
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