"I have
found that the Five Elements
Breathing exercises are
profound and intense that,
not only do I have a sense
of exhilaration and rejuvenation,
but a heightened sense of
energy and mental clarity,
as well, especially when
I wake up in the morning."
-- Enoch D., New
York City Hospital
"I feel much better
about myself since I started
with the exercises and I'll
continue to use them without
hesitation. They're great!"
-- Bobby Jackson,
New York Jets
"The
exercises help us move quicker
and increase our concentration
and memory...I'll definitely
continue them." -- Bob Brudzinski,
Miami Dolphins
"I highly recommend
your breathing exercises
for people with respiratory
ailments." -- Gale
R., Chief Nurse, Respiratory
Department
"I now have more than
enough energy to meet all
of the demands of a very
active lifestyle and don't
require as much as I did
before starting your exercise."
-- David K., Fitness
Instructor
"I'm
a world class athlete and
body builder and through
the Lift Up program,
I feel stronger physically
and mentally. The method
is excellent, everyone should
try it." -- Sha-Ri
Pendleton ("Blaze"),
American Gladiator
Letter from Varsity Football Player
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Dear
Master Lu,
I am both excited, and inspired
by your Lift Up Series.
I have been training since
1962, and I much like you
have been searching for
the right formula for superior
health and longevity. I
have purchased your products
before, including the first
breathing DVD.
I agree with all your philosophies
regarding athletic pursuits
and true health, especially
injuries. After many years
of lifting weights and hard
external martial arts I
emphatically concur.
It was the slow breakdown
of my body that led me back
to internal forms of cellular
regeneration such as Qi
Gong, a raw plant based
diet, and your breathing
exercises. Although I have
learned various forms of
Ba Duan Jin, Yi Jing Jin,
and numerous others, I feel
there is much to learn from
a master with your experience
and wisdom. I will continue
to purchase your courses,
with the sincere hope that
you will accept me as a
student someday. I noticed
a reference on your website
for NYC residents so please
keep me informed.
Thank you,
Shihan Malcolm Livingston
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